

How to Listen to the Wisdom of Your Body
A piece written for Sivana East.


How to Balance Aspiration with Self-Compassion
It can be easy to beat ourselves up when we keep doing things that get in our own way. Self-repercussion doesn't help us to do better....


What Does Community Mean To You?
Here is a piece published in Sivana East on the need to belong.


There Are No Losers In The Student Walk-Out Message.
Watching clips of students who left their classrooms to speak out against powerful gun lobbies and stand up to politicians who have been...


Want to Find Purpose: Make Conscious Choices
Here is a piece published in Sivana East on the importance of making conscious decisions.


#MeToo: A Call for Intention at Work
Happy New Year! May 2018 continue to seed the foundation for the transformation toward greater intention in the world, one person at a...


Want to live with greater purpose? Practice Intention.
After a brief hiatus, I am back with posts to encourage you on your path to living with greater intention. Here is piece featured today...


When Outstanding Citizens are Marginalized: What Can You Do About It?
Here's a piece I wrote for Elephant Journal about our society creating unnecessary vulnerability – and what we, as individuals, can do do...


The Task is to Respect Our Creature-ness, 'No More and No Less'.
Wendell Berry's poem, We have walked so many times, my boy, from his book of poems Sabbath (1987), beautifully speak to the power of...