Accessing the Gift of Authentic Grieving.
After reading a beautiful book entitled The Smell of Rain on Dust: Grief and Praise by Martin Prechtel, I wrote this piece for Thrive...
Trees teach us how to have healthier communities.
I am inspired by Peter Wohlleben's lovely book, "The Hidden Life of Trees: What They Feel, How They Communicate". In these unprecedented...
How to Be Proactive When You Are Fearful
I wrote this piece for Thrive Global after reflecting on how to sit with the uncertainty that is all around us. Being proactive, not...
Practicing Gratitude Has Many Benefits.
Want to create a sense of well-being in yourself and others? Try this easy practice.
Here's my 2 cents on New Year's Resolutions.
Change in the New Year, or any time, is challenging. Here are my thoughts on how to approach change to make it stick.
How I grappled with being more environmentally friendly.
Here is a piece I wrote for Thrive Global on how eco-unfriendly eco-friendly disposable items can be.
Hemp the Super Plant: How its Benefits are Becoming Rediscovered.
Now that hemp can be grown and sold across state lines, its wide-ranging benefits are being rediscovered. While legalization of marijuana...
How to Become a More Intentional Traveler
Here is a piece I wrote for Thrive Global about my own efforts to travel with greater intention.
Development in Ways that Respect the Environment.
Here is a piece I wrote for Thrive Global that explores how New York City needs to think about development in terms of what the land can...
How to have a conversation about suicide.
It seems like I've seen news about suicide several times a week over the past month. I wrote this piece for Thrive Global to contribute...